The most important celebrations of the year approach, and like any celebration, they include vast and tantalizing dinners and lunches in family and with friends.
And as if it was small it is not only one day, but both in Christmas and in End of Year, exclusive meals, desserts and drinks are current in these celebrations. Three declared enemies of any diet. It is so that you do not lose heart and allow to lose the whole sacrifice of the month in which you looked after in the meals and did sacrifice, that we will leave some advices not to put on weight in Christmas.
(I resided …)
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