Friday, February 12, 2010

He practises yoga from the serviceability of your house

yoga wii fit Practises yoga from the serviceability of your house

Do you want to practise yoga from the serviceability of your house? Now you will be able to do it with the safety of which the positions are correct, and with a proper routine of all kinds of yoga endorsed by those who know.

It is a question of the famous game of Nintendo that has gone out to help that young people and adults who want to do exercise from his house, without stipulated schedules persons' or gathering to the surroundings. There talks each other of the famous person Wii Fit, who now also offers the Wii Yoga, the first game based in its entirety on this ancestral art.

With him you will be able to create your own training based on the positions that offers you (asanas) and practise day by day in seven different difficulty levels. The idea is to begin with the basic one and little by little to be advancing once the body is already trained.

The best thing that offers this game, there is a carpet where to realize the positions, which will admit how your body is and will correct some position to you badly realized. Also on the screen sceneries and exotic places of Asia will be able to be seen.

Some of the positions that you will find to practise are The Mountain (Tadasana), The Corpse (Shavasana), the Position of the Lotus (Padmasana) and that of the Ballet dancer (Natarajasana).

yoga wii Practises yoga from the serviceability of your house

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