It is impossible to hide the hands. Unless you walk the whole day with the put gloves, there is no way that the others could not know your hands and your fingernails. And this can be a problem if you do not have them so healthy and adjoin as you would like.
Does it give you shame to show your hands? Do not lose heart, since there are several solutions that help to improve the aspect of the fingernails, making them longer, strong and healthy. And although in some cases the predisposition to weak and fragile fingernails is hereditary, you will always be able to do something to show them prettier.
It knows the simple tips that I present to you next. Show your hands proudly!
Immerse them in olive oil. If you have the weak and finite fingernails, sumégelas in olive oil from 10 until 15 minutes every day for one month and then do the same but two times per week. This will help to strengthen the damaged fingernails.
It uses a cream for cuticle. For well prolix fingernails, it uses a cream that helps to nourish the dry and fragile cuticles with vitamin E. It applies the cream every night before going to sleep.
It uses gloves for the tasks of the hearth. Perhaps have the damaged fingernails and desprolijas because you do not protect sufficiently your hands. It uses gloves when you wash the plates and clean your hearth, since the cleaning products dry and irritate the fingernails. Also it uses gloves when you arrange the garden.
Feed on biotub. The biotub is a special vitamin that has properties that they benefit to the fingernails. You will find it in food like the liver, hard-boiled eggs, integral cereals and cauliflower. Also feed based on calcium and proteins.
Do not abuse them. Your fingernails suffer whenever you try to open with them the refreshment canisters, to mark the phone or other tasks. In his place, it uses a pen or another object to do these daily activities.
It takes vitamins. They are essential for the good of your organism and it will do marvels in your fingernails. One of the reasons of the fragile, dry and fragile fingernails is the absence of vitamins A and C.
Abundant baby waters down. The water is a big ally of the beauty; it is the formula for the hydration of all your body and, of course, your fingernails.
He avoids the enamel removedor. He tries to avoid the nail varnish removers and especially do not use those who possess acetone, which it dries and damages to the fingernails.
It massages your fingernails. A massage stimulates the blood flow to the area, which will do that they grow healthier and strong. It uses a moisturizing lotion and massages also your hands. It tries to apply this custom every day immediately after washing your hands.
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